Eye Contact

Do you want to get intimate with somebody - really fast? Sit across from this person - cross legged, knee to knee, and each of you gaze into each other's left eye. Just do this for 3 minutes and see what comes up. It's pretty intense and a very powerful way to touch into each other. I love this exercise! It can feel uncomfortable at first, and you may have the urge to laugh - let the smiles happen and stay with it - keep making eye contact. It's a beautiful way to 'see' into somebody's window. Try it. I'd love to hear what happened for you and what you 'saw.' xoxo